Is your sleep getting in the way of a better decision?

There are warning signs to remind us that we shouldn’t drive or use heavy machinery when we are tired, and yet very rarely do we see warning signs to remind us that it can be dangerous to make decisions when we are tired.

Many Australians are chronically sleep deprived. This is because they don’t find ways to get enough sleep each night or they are suffering from what’s been dubbed ‘social jet lag’ as their sleep patterns vary significantly between the working week and weekends.

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